Multiply the perspectives to gain in creativity and serenity
Our limit is the world we have created for ourselves. A workshop to open doors through art, science, care, to change perspective and engage ourselves in a broader and more serene way.
Artist, therapist, coach
Duration
- face-to-face
- Number of days: 1
- Total hours: 8 hours
Prices
- Rate per participant in INTER: On request
- INTRA price: On estimate
Profile and Requirements
Curious Minds
Dates
On demand
Objectives
- Become aware of our own conscience to gain creativity
- Creating, reinventing applies to all areas, and it is not just the business of exceptional women and men.
- Appropriate an effective method to remove emotional barriers: the EFT (Emotional Freedom Technique)
Program
- Morning: changing perspective.
- Spaces for exchanges between participants on how to look at their contexts
- Moments of multidisciplinary inspiration (art, science, …)
- A time of testimony on artistic creation processes
- Afternoon: removing emotional barriers with the EFT (Emotional Freedom Technique)
- Understand the origin and foundations of EFT
- Identify the fields of application of EFT
- Experiment collective manner
- Appropriate for yourthe essential elements of the method
EFT is a technique that can restore and improve people’s cognitive, emotional, and behavioral functioning. EFT is used in particular to respond to issues of stress, anxiety, emotional invasion, self-confidence… Scientifically validated, its particularity is its ease of appropriation and its effectiveness.
We leave with
The appropriation of a method of managing emotions and stress scientifically validated and applicable to themselves.
What the exchanges will have created at home. Everyone appropriates the workshop in their own way.
We tell you more
Why organize a day that reconciles the field of creative processes with a method of managing emotions?
Several answers are possible:
Hybridization is and will be an increasingly frequent way of approaching subjects. So why not?
Because the inability to bring out the new is a frequent argument. I won’t make it, I’m not so, I’m not that… It’s also about trust, gaze, authorization, letting go and many other things. These limiting beliefs can also be addressed with the help of EFT. Because it is the story of Ludovic, who by professionally bridging these two worlds has also lived and experienced the interest of mixing poetry and care to question the field of possibilities in our daily life… And come, to find other answers.
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Our associated services...
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