Workshop sheet - Mental preparation

Mental preparation at the service of the manager

Discover what mental preparation is and what it can bring to a company.
Understand the mental mechanisms to optimize your daily mindset.
Take inspiration from the mental optimization techniques of top athletes to
apply them in the company.
Make yourself want to make your brain your best ally !

An hour of presentation of mental preparation, interspersed with the learning
of exercises aimed at optimizing concentration and stress management.

Collectives in seminars, management committees, all public.

Certified mental trainer working with top athletes.

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